Suspension techniques: Part XII
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Starting from an M-shape suspension (14:29)
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Starting from a face-down (17:18)
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Demonstration of the full sequence (17:51)
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Performance by Nina at Ropefest
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X-friction for gote (1:18)
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The American Death Triangle effect
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A slick suspension line pass through (2:02)
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'Ask Bruce & Nina' Q&A forum
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Free access to Esinem's membership site
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Refer a friend and you both get a 20% discount
